Best 160 quotes in «emotional intelligence quotes» category

I feel therefore I am.

If we want to access the wisdom in our emotions, we must engage with what we are truly feeling - and not what we would rather be feeling instead.

If you can rightly build your emotional intelligence and holistically develop yourself, people can hurt you but you won't be hurted.

If you fail to know how to move with people without emotional discipline, you shall surely become the color of their emotions whenever they go beyond the boundaries of their emotions to display the real and true color of their emotions

If you get your relationships right, everything else will almost always be a given.

If your narrative is not persuasive, the world will be reluctant; if it's emotional, the world buys it; if it touches the heart, you've won a soul.

If your anger tends to go overboard and you find yourself accidentally hurting people with it, you might not be feeling enough shame. Healthy shame is what keeps anger in check.

If you sense the tide of grief welling up in you, treat it like the sacred emotion it is, and honor it. Give yourself time to sink into it, allow it to immobilize you with its weight, and trust that it will flow through you and out - if you let it. Grief truly felt never lasts forever - only grief avoided does.

If you keep running away from yourself then be warned that love, joy, peace and fulfillment will keep running away from you!

I have learned a lot about myself over the years, mostly because I was open to hearing feedback. I wear my emotions on my sleeve. I usually dislike someone before I like them. I’m sensitive—especially when I’m tired or feel I’m being misunderstood. This may sound like the “About Me” section on a bad online dating profile, but knowing this stuff has allowed me to keep my contacts, my reputation, and my sanity throughout a long and often stressful career. Being self-aware means knowing when you’re about to act bad—and then not acting bad.

In retrospect, I would have to recommend against epiphanies. They are difficult on an emotional level, and they also sometimes move you to foolish and inopportune acts, which was what happened in my case.

If you want to avoid emotional mediocrity, be on time for every present moment.

Instead of labelling your emotions as problems to solve, you can see them as signals to interpret. Instead of judging your desires as shameful aberrations, you can learn to meet them in healthier ways. Instead of calling yourself critical names when you cannot build or break certain habits, you can explore your motivations. You can become a student of yourself rather than always seeking a wiser teacher.

Innocence still lives within our hearts and the child within each of us knows right from wrong.

It can be proven that wounded people wound others. Walk circumspectly among wounded people, their injuries are deeply submerged in their brain's amygdala, and without the time-tested practice of emotional intelligence, you might find yourself scarred by association. Give your associations time to reveal their emotional intelligence or lack thereof; employers measure their associates seasonally, quarterly, and or annually; but ask yourself the question: (Q) WHY haven't you?

Incorporating general intelligence, bodily intelligence, emotional intelligence, spiritual intelligence, political intelligence and social intelligence in AI systems are part of the future deep learning research.

In the heat of passion, emotions override judgment.

it is my firm belief that in life, you get, what you give!

It is the mind’s job to protect and take care of you, to solve your problems and make sure you’re safe. So, if you feel a surge of emotional upset, it moves into action, trying to help, looking for the source of the upset—for the problems—and generating solutions. Under these conditions, the key to getting the mind to go on standby—to stilling the mind’s compulsive thinking—lies in recognizing, accepting, and working with the emotional upset. Once you address the emotional undercurrent, once it is no longer churning inside you, the mind can switch off and quite literally leave you in peace.

I’ve always thought that the best moments can come from the worst times.

Let grief flow. Refusing to feel it costs us more than we know.

It is not difficult for an unwise mother quite unintentionally to centre the heterosexual feelings of a young son upon herself, and it is true that, if this is done, the evil consequences pointed out by Freud will probably ensue. This is, however, much less likely to occur if the mother's sexual life is satisfying to her, for in that case she will not look to her child for a type of emotional satisfaction which ought to be sought only from adults. The parental impulse in its purity is an impulse to care for the young, not to demand affection from them, and if a woman is happy in her sexual life she will abstain spontaneously from all improper demands for emotional response from her child.

It isn't stress that makes us fall - it's how we respond to stressful events.

It's a curse to have traumas imprinted in our wiring, to accept that what we fear and grieve and impale ourselves upon from day to day defines the way we translate the chemistry of emotions into a fixed identity wired for suffering. It's also a marvelous asset, our malleability. When the imprinting experience is loving, exciting, rich and worthy of our more expansive nature, we align pleasurably with harmony and bliss. But let's face it, we're humans. Disasters entertain our brains far more than comforts, ease and joy ever will. No one straps into the ride for the smoothness of it all going well.

It's amazing how once the mind is free of emotional pollution, logic and clarity emerge.

I was not talking about a double or triple genius. I, just, have been writing.

Jon itu pemuda ber-IQ tinggi, dengan EQ jongkok, dan SQ tiarap.

Like many liberal men in the age of feminism, he believed women should have equal access to jobs and be given equal pay, but when it came to matters of home and heart he still believed caregiving was the female role. Like many men, he wanted a woman to be 'just like his mama' so that he did not have to do the work of growing up.

Love isn't about what you do for me. Love is where I see myself in relation to you.

Love Request: Isn't this all we request from love? A brave, vulnerable and sincere exposure, To be candidly seen in all our faults Blemishes, quirks and flaws Yet still be so implicitly loved Cherished, accepted And most of all, Wanted

Most fights originate as a consequence of blaming others for one's own emotional issues. Assuming responsibility for these emotions will most likely make the relationship a healthy and balanced one. Boundaries help foster the wellbeing of one's mental health and self-esteem.

Not until you change your lens, true beauty shall always look ugly to you!

One of the easiest ways to discover if someone is compatible with you is to gauge their emotional intelligence. Are they a kind and sensitive person? Will they be respectful towards your sensitivities? Or, are they emotionally stunted? Remember, we tend to attract narcissistic types who lack empathy.

Our approach to modern health care focuses so much on removing symptoms, that we’ve learned to equate immediate relief with healing. But healing is much more than simply feeling better in the moment; it requires true transformation, and transformation is rarely comfortable.

Our ego is essential for us to function in the world. It is how I know who I am as a different person from you.

Our feelings are not there to be cast out or conquered. They’re there to be engaged and expressed with imagination and intelligence.

Just as death allows life to continue, grieving clears the way for renewal and rebirth.

Most meditative practices focus on the mind and becoming aware of our thoughts. By bringing this same awareness to our emotions - and then going further by consciously engaging them and uncovering the wisdom they hold - we can gain an even greater level of self-mastery. Emotional mastery comes not just from detachment, but from also allowing our emotions to fully flow, and receiving all that they have to offer us.

No matter what we do, each instant contains infinite choices. What we choose to think, to say or to hear creates what we feel in the present moment, it conditions the quality of our communication and in the end the quality of our everyday life. Beliefs and attitudes are made of thoughts. Negative thoughts can be changed and by doing so we create for ourselves more pleasant inner states and have a different impact on the people around us

Our boundaries define our personal space - and we need to be sovereign there in order to be able to step into our full power and potential.

Our emotions are essential for navigating our daily environment, and following the path of our soul. Our emotions connect us to our Authenticity.

Our shame becomes toxic when we internalize messages from others that don't serve our health and well-being.

People who have rejected their fear, whether consciously or not, lose their ability to discern danger. Health fear keeps us safe.

Poor feeling hijacks thinking for self-deception: to hide harsh truths, avoid action, evade responsibility, and, as the existentialists might put it, flee from freedom. Thus, poor feeling is a kind of moral failing, indeed, the deepest kind, and virtue principally consists in correcting and refining our emotions and the values that they reflect. To feel the right thing is to do the right thing, without any particular need for conscious thought or effort.

Refusing to feel your emotions doesn't just make them go away. Just like a neighbor trying to warn you of a fire, they have a vital message to share. They'll continue banging on the door, getting louder and louder the longer their message goes ignored.

People whose eyes shine are happy to be alive. They see life and it’s glory even when things aren’t easy. And because they see life, even through all the problems and obstacles, their eyes shine.

People treating their minds like bin, by keeping negative emotions for example jealousy and hatred, cannot experience happiness and peace.

Rescue your heart when you feel you need to Choose to share it with those that value and appreciate everything you are And everything you are not. Hold your heart in your hands and cherish its riches. Love in its purest form comes without judgement or conditions, But you need to value your heart first so that others can love you there too.

Running a marathon with a backpack is tough and may hinder you from winning the race. Don’t let the baggage from your past - heavy with fear, guilt, and anger - slow you down.

Shame can be an incredible burden, making us feel not good enough no matter what we do. But shame is also the emotion that makes us honorable and kind, and motivates us to constantly improve ourselves.